I am pretty sure I could brunch professionally. If it is not a job; I could easily make it my job. Some days allow for long brunches and other days require a quick or on the go meal. When we are having a lazy day, I want nothing more than John to whip up a big brunch of tofu scramble with tons of veggies, potatoes, tempeh bacon, orange juice; you know “the works.” I can be found loitering in the kitchen snagging a fresh cut veggie or piece of tempeh bacon right off the pan. Despite my desire to brunch daily, some days we prepare a simpler meal. Something like this Vegan Breakfast Sandwich.
This recipe has the workings of a great brunch; all wrapped up in an easy to eat sandwich.
Scrambled Tofu Vegan Breakfast Sandwich
Scrambled Tofu Vegan Breakfast Sandwich
Quick Scrambled Tofu paired with savory tempeh bacon and fresh avocado - WINNER!
Ingredients
- 1 package of vegan bacon, we use Lightlife Foods Tempeh Bacon
- 1/4 of a large onion, diced
- 1-2 garlic cloves, minced
- 1 14 oz container of tofu, drained and crumbled
- 1-2 tablespoon nutritional yeast
- 1/4 teaspoon turmeric
- 3/4 teaspoon salt
- pepper to taste
- avocado, sliced
- 4 slices of multigrain bread, check the ingredients
Instructions
- Cook vegan bacon according to package
- Saute onion and garlic
- Add crumbled tofu, turmeric, nutritional yeast, salt, pepper and cook until heated through
- Build sandwich - bread, tofu scramble, bacon, avocado
Nutrition Information:
Serving Size: 1 gramsAmount Per Serving: Unsaturated Fat: 0g
While this seems to be a quick and easy vegan meal, do not be mistaken, the flavor is out of this world. Please share your pics and versions on Facebook and Instagram – @veginspired #VegInspiredfoodie and @veginspiredchef
Live VegInspired!
XO,
Kathy
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